Mentally Healthier Wokplace wellbeing logo

How to get more from your team without asking more of them!

Time for a Healthier way of working

 4 QUICK WINS

🧠 Stress & anxiety support
Calmer teams. Fewer sick days.

🥗 Simple nutrition habits
Steady energy. Better focus.

🏃 Movement built into the day
Less fatigue. Better mood.

🐶 Wellbeing desk visits with Rebel
Breaks tension. Builds connection.

No pressure. Just a short chat to see how I can support your team best.

Rebel & Rik Mentally Healthier

What This Looks Like

What fits your workplace:

  • Keynote talks that shift behaviour (not just a good day out)

  • Small-group sessions people actually engage with

  • Wellbeing desk check-ins, with Rebel alongside the team

  • Simple daily habits that hold up in real working life

 

Built from real-world pressure, not theory

I’ve worked long hours in high-stress environments myself — I know what running on empty feels like.

Everything I deliver is practical, realistic, and built for busy teams.

No pressure. Just a short chat to see how I can support your team best.

Why Me?

  • No fluff. No tick-box wellbeing.

  • Clear, simple guidance that people can use the same day.

  • Rebel helps people relax and talk more openly.

  • The goal is straightforward: less absence, more energy, better performance.

Mentally Healthier Wokplace wellbeing logo

How to get more from your team without asking more of them!

 

Time for a Healthier way of working

 4 QUICK WINS

🧠 Stress & anxiety support
Calmer teams. Fewer sick days.

🥗 Simple nutrition habits
Steady energy. Better focus.

🏃 Movement built into the day
Less fatigue. Better mood.

🐶 Wellbeing desk visits with Rebel
Breaks tension. Builds connection.

Rebel & Rik Mentally Healthier

What This Looks Like

What fits your workplace:

  • Keynote talks that shift behaviour (not just a good day out)

  • Small-group sessions people actually engage with

  • Wellbeing desk check-ins, with Rebel alongside the team

  • Simple daily habits that hold up in real working life

 

Rebel in the workplace

Built from real-world pressure, not theory

I’ve worked long hours in high-stress environments myself — I know what running on empty feels like.


Everything I deliver is practical, realistic, and built for busy teams.

No pressure. Just a short chat to see how I can support your team best.

Why Me?

  • No fluff. No tick-box wellbeing.

  • Clear, simple guidance that people can use the same day.

  • Rebel helps people relax and talk more openly.

  • The goal is straightforward: less absence, more energy, better performance.

Link to Rik Stevens FHT
Link to Rik Stevens FHT

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